Recipe: Overnight Protein Oats

Ingredients

2 parts oatmeal
1 part plain full-fat yogurt
1/2 part protein powder
1/2 part whole milk
1/2 part heavy whipping cream
1/2 part frozen berries

Directions

  1. Mix and refrigerate for a few hours before enjoying.
  2. That’s it.

Useless Information and Photos



Aren’t “parts” measurements usually used with baking? I feel like with this recipe it’s easier to express it that way. I’m glad to say I got this right on the first try, and this made roughly breakfast 5 servings for me. I don’t eat a lot at breakfast so the serving size might be more for other folks.

I’ve been using Premiere’s protein powder a lot lately, since I can get a big can of it at Sam’s for el cheapo. Protein powders are mostly the same; it doesn’t matter which one you go with. Milk is milk. What matters is what else is added to it.

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